Counselling Individuals, Youth & Their Families for 30+ Years
Trauma-Informed and Strengths-Based
Hello, I’m Jacqueline MacLennan
MSW, RSW, Founder and Clinician at MacLennanCounselling.ca
I am glad you are here.
I offer individual counselling for adults and youth impacted by anxiety, depression, and trauma. My approach is strengths based and trauma informed. Family Systems theory and Cognitive Behaviour therapy influence the work I do. Let’s work together identifying your strengths and discover new ways to better manage powerful feelings.
Saturday appointments are available.
How can I help?
Together, we will identify the positive coping strategies you are currently using as well as looking at letting go of strategies that no longer serve you. Our earliest relationships within our family system inform how we learned to cope with stress and anxiety. Stress and anxiety increase when these coping mechanisms are no longer working. Engaging in psychotherapy explores healthier ways to manage these powerful and often debilitating feelings. A small change can result in improved functioning and enhanced positive relationships with ourselves and others.
I have a Master’s Degree in Social Work from the University of British Columbia with post graduate training in Cognitive Behavioural Therapy (CBT), Narrative Therapy and Trauma Informed Practice. I am the founder and lead clinician of maclennancounselling.ca and a proud member of the University of Victoria Counselling Services Community Team. Prior to this I was a mental health clinician on an interdisciplinary treatment team with Alberta Health and worked as a District Counsellor & Consultant with a large, urban, multicultural school district in British Columbia.
Getting Started is Easy
Free 20 Min Chat
Book Appointment
1st Session!
Confidentiality & Privacy Policy
Exceptions as follows:
I am required by law to report suspected child abuse or dependent adult or elder abuse to the appropriate authorities immediately.
If a client is threatening serious bodily harm to another person, I must notify the police and inform the intended victim.
If a client intends to harm themselves, I am legally obligated to ensure their safety.
Contact Me
Use the form below to contact me or book an appointment.